(Part-2) Warning Signs of Visceral Fat and Their Potential Health Hazards.

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Visceral fat may cause health risks such as cardiovascular disease.

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Cardiovascular disorders including heart attacks and strokes are linked to visceral fat.

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Visceral fat increases insulin resistance and type 2 diabetes risk.

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Visceral fat is a critical component of metabolic syndrome, which increases heart disease, diabetes, and stroke risk.

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Visceral fat has been linked to an increased risk of certain cancers, including colorectal and breast cancer.

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Visceral fat causes persistent inflammation and immune system malfunction.

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In men and women, visceral fat buildup may cause hormonal abnormalities, affecting reproductive health.

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Adopting a holistic approach to lifestyle modifications, including a healthy diet, regular exercise, and stress management, is crucial for reducing visceral fat and improving overall health.

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